Green Hummus

Green Hummus

Need to get more veggies into your everyday diet? This Green Hummus by
@littlekalegirl is the perfect veggie filled snack to help you get your five a day.

Makes 1 small bowl
Total Time 5 minutes
Difficulty Easy
Container Low-Profile 2.0-litre Container


  • 1 can of chickpeas (drained)
  • 1 cup spinach
  • 1 cup basil
  • ½ cup parsley
  •  cup zucchini
  • Handful of chives
  • 1 garlic roasted (you can add fresh 3 cloves)
  • 1 teaspoons cumin powder
  • 1 teaspoons Himalayan salt
  • 1 lemon
  • 1 cup extra virgin olive oil
  • ¼ cup tahini


  1. To your Vitamix add lemon juice, extra virgin olive oil, tahini followed by all the vegetables and spices.
  2. Blend for 20 seconds at speed 8 until creamy consistency.
  3. I have garnished it with cherry tomatoes, sesame seeds, parsley and extra virgin olive oil.

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