Butternut Pumpkin Hummus

Butternut Pumpkin Hummus

Try this unique hummus that replaces chickpeas with roasted butternut pumpkin, or whatever fall pumpkin you like!

Makes Tablespoon (11 Servings)
Total Time 11 Minutes
Difficulty Easy
Container Low-Profile 2.0-litre Container


  • 120 ml extra virgin olive oil, or water
  • 35 g sesame seeds, toasted
  • 2 cloves garlic, peeled
  • 1 lemon, peeled
  • 525 g roasted butternut pumpkin, or other pumpkin, peeled, cut into large chunks


    1. With a peeler or paring knife, remove the peel and white pith from the lemon, leaving just the flesh.
    2. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    3. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to press ingredients toward the blades.

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