Edamame Dip

Vitamix Recipe Edamame Dip

This versatile dip pairs perfectly with a crudité platter, crackers, or spread onto a sandwich.

Makes 480 ml (2 cups)
Total Time 11 Minutes
Difficulty Easy
Container Low-Profile 2.0-litre Container


  • 200 g (1⅓ cup) edamame beans
  • 120 ml (½ cup) heavy cream
  • 1 Tablespoon olive oil, optional
  • 1 Tablespoon rice wine vinegar
  • 1 teaspoon wasabi paste
  • ¼ teaspoon salt, optional
  • ⅛ teaspoon ground black pepper, optional


  1. Add all ingredients to the Vitamix container in the order listed and secure the lid.
  2. Select Variable 1, start the machine, and increase to its highest speed.
  3. Blend for 45 seconds, using the tamper to push the ingredients toward the blades.


This dip has a light, creamy texture from the whipping of the cream into the edamame beans. If you prefer a denser consistency, switch out the cream for milk or non-dairy milk.

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