Natasha Oakley’s Wellness Era

For Natasha, being in her wellness era means more intentional choices – and her Vitamix is a part of that. Natasha blends wellness into her every day using her Vitamix A3500i Blender. 

Discover the Vitamix A3500i

Thick Green Smoothie

Makes: 1 serving

Total Time: 5 minutes

 

Ingredients

  • ½ cup blueberries
  • ½ cup almond or coconut milk
  • ½ avocado
  • ½ cup baby spinach
  • ½ cup ice
  • 1 tsp maca powder or vanilla vegan protein powder (optional)
  • 1 tsp of nut butter (I use almond butter)
  • 1 pinch sea salt

Directions

Blend all ingredients in a blender and add any toppings you like (extra coconut flakes or crushed almonds work well)!

 

Tip

If you like your smoothie to be a little thicker, add less milk or add some more avocado to make it extra creamy! If you want it really cold, you can also add and blend ½ a cup of ice.

 

Recipe from @thepilatesclass Nourish Me guide