Pine-Mint Smoothie

A little mint goes a long way in this refreshing smoothie, complete with the tropical flavour of pineapple.

Ingredients

• 480 ml (2 cups) water
• 1 lemon, peeled, halved
• 1 avocado, halved, pitted, peeled
• 30 g (1 ) fresh mint leaves
• 30 g (1 cup) spinach
• 300 g (2 cups) frozen pineapple, chunks

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Start the blender on its lowest speed, then quickly increase to its highest speed.
3. Blend for 45 seconds or until desired consistency is reached.