Recipes
With its bright red colour and sweet cranberry/strawberry flavour, this smoothie makes it easy to fit the long-neglected beet into your menu.
Superfood-rich smoothie bowl that can work for just about any time of day. Great for post workouts, delicious desserts, or a great breakfast. Packed full of vitamins and minerals.
What an easy (and delicious) way to get almost three servings of fruit!
This smoothie is light, perfectly sweet, and full of fruit to make for a delicious beverage that you'll love to sip on.
Start your day with this blend of energizing fruits and veggies.
A delicate balance of earthy ingredients creates a mouth-watering smoothie full of fibre and healthy fats to help you get a heart-healthy start to 2023.
This refreshing, fruity coconut water offers variety to your juice routine.
This high fibre smoothie bowl is a great hunger buster, and a colourful way to start your day.
A delicate balance of earthy ingredients creates a mouth watering smoothie full of fibre and healthy fats to help you get a heart-healthy start to 2023.
Good luck getting all these fresh fruits and vegetables into a single meal any other way!
These smoothie ingredients give you the nutrients, vitamins, and minerals you need to support overall health and well-being. Light and fresh, this restorative beverage is great motivation for any wellness routine.
This smoothie bowl has everything you'd want in a regular salad and more, packed with plenty of kale and heart-healthy avocado. Citrus and sweetness, plus seeds and nuts for protein and fiber, make this bowl great for any time of day.
Our version of a fall favourite that utilizes ripe pears and spinach to please your palate.
A real punch to your flavour palate, this combination of ginger, lime, orange, and mango creates a simple pitaya smoothie bowl. Packed with vitamin C to help boost your immune system, and complemented by green tea for an energy boost.
This quick and healthy smoothie bowl is made even creamier with kefir, avocado, and spinach.
The perfect blend to make dad’s day this Father’s Day! Start his morning off right with this delicious green smoothie packed full of goodness. Blend it in minutes using the Ascent Blending Cup. Created by @littlekalegirl
Start your day with this smoothie bowl that is not only delicious but full of nutritious ingredients.