Sweet Potato Pancakes

Sweet Potato Pancakes

This pancake is great to use as a sandwich wrap, gyro wrap or simply topped with sautéed vegetables. Naturally gluten free. 

Makes 6 Pancakes
Total Time 15 Minutes
Difficulty Intermediate
Container 2.0-litre Low-Profile Container


  • 5 large eggs
  • 275 g (1) sweet potato, baked, peeled
  • 60 ml water
  • 1 Tablespoon salt (optional)
  • ½ teaspoon ground black pepper
  • 150 g almond flour
  • Coconut oil, for cooking


    1. Place eggs, sweet potato, water, salt (optional), and pepper into the Vitamix container in the order listed and secure lid.
    2. Select Variable 1.
    3. Start the machine and slowly increase to its highest speed.
    4. While blender is running remove lid plug and slowly add flour through opening.
    5. Blend for 45 seconds using tamper if needed.
    6. Pour mixture into stainless bowl.
    7. Heat a non-stick skillet over medium heat with ½ teaspoon of coconut oil.
    8. Using a two ounce ladle pour 2 portions of batter into heated skillet. Using a spatula spread the mixture into about a 6 inch round pancake.
    9. Allow to cook on this side about 2 minutes then flip.
    10. Cook another 2 minutes and then place on sheet tray to cool.


        Use this pancake as a sandwich, gyro wrap or top with sautéed vegetables.

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