Wake-Up Call Smoothie

Kale and spinach team up as the power greens in this uplifting smoothie recipe.

Ingredients

• 80 g (½ ) green apple, quartered, seeded
• ½ lime, peeled
• 5 g fresh ginger root, ¼" slice
• 80 g (½ ) cucumber, peeled, halved
• 45 g (¼ ) Bartlett pear, Seeded and Halved
• 70 g (2 slices) pawpaw
• 360 ml coconut water
• 60 g kale, chopped, stemmed
• 15 g spinach

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Start the blender on its lowest speed, then quickly increase to its highest speed.
3. Blend for 1 minute or until desired consistency is reached, using the tamper to push ingredients toward the blades.

Notes