Pineapple Whole Fruit Juice

Ingredients

• 400g pineapple, peeled and halved (core included)
• 130g ice cubes

Directions

1. Place pineapple and ice cubes into the Vitamix container in the order listed and secure the lid.
2. Start on the lowest speed, then quickly increase to the highest speed.
3. Use the tamper to push ingredients toward the blades while blending.
4. Blend for 1 minute, or until smooth and frothy.
5. Serve immediately.

Recipe Notes

• Pineapple naturally froths when blended. To reduce froth, finish blending on a lower speed for 15 seconds.
• For a thinner consistency, add water or coconut water.
• Straining through a sieve creates a smoother juice texture but removes fibre.
• Freeze leftovers into ice cubes or popsicles for later use.