Everything Smoothie

Ingredients

• 240ml soy milk
• 75g green grapes
• 1 medium orange (140g), peeled
• 75g pineapple
• 1 small carrot (75g)
• ½ celery stalk (30g)
• 45g broccoli florets
• 150g frozen strawberries
• ½ small frozen banana (60g), peeled
• 105g frozen peach slices
• 130g ice cubes

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Run the Smoothie Program, or start on the lowest speed and quickly increase to the highest speed.
3. Blend for 40–50 seconds, using the tamper to push ingredients toward the blades, until smooth.
4. Serve immediately.

Recipe Notes

• A great way to include more fruits and vegetables in your daily diet.
• Swap soy milk for almond, oat or coconut milk if preferred.
• Adjust sweetness by adding more fruit if desired.