Oil-Free Cherry Vinaigrette

Creating a fresh vingaigrette from in-season fruits, like delicious cherries, is a great way to add flavour to your favourite summer salads.  

Ingredients

• ¼ cup (60ml) rice wine vinegar
• ½ lemon, peeled
• 1 garlic clove, peeled
• 2 cups (300g) cherries, pitted
• ¼ tsp salt, optional
• 1/8 tsp ground black pepper

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Run the Dips & Spreads Program or start the blender on its lowest speed, then increase to its highest speed. 
3. Blend for 60 seconds, using the tamper to push ingredients toward the blades.

Chef Notes

Adding fresh herbs like tarragon or basil will give this blend an extra burst of flavour. By eliminating oil, you significantly reduce the calorie content, making it a great option for those looking to manage their weight or reduce their fat intake without sacrificing flavour. Taking a closer look at the ingredients that ARE in this recipe: Lemons are rich in Vitamin C, which supports immune and skin health and cherries provide antioxidants, fibre, and essential vitamins like Vitamin C and potassium, promoting heart health and digestion.

Nutrients: 1 serving (16g), Calories: 5kcal, Carbohydrates: 1g, Sodium 25mg.