My Vitamix 30
WEEK 1: START SIMPLE
Blending for Beginners
We’ve been making blenders for nearly 100 years, and no matter how food trends change, smoothies are still by far our most popular recipes. And it’s no wonder why – they’re easy to make, take about two minutes start to finish, and are incredibly versatile. Pick a recipe to start with below, and get ready to enjoy the smoothest homemade smoothie you’ve ever tasted.
Once you’ve gotten the hang of smoothies and frozen drinks, give non-dairy milks a try. It’s not only more cost effective to make most non-dairy milks at home, you get to control what goes into them. That means skipping additives like thickeners and preservatives and limiting the sugar content.
VITAMIX TIP: LOADING YOUR CONTAINER
Placing heavier, frozen items on top of lighter ingredients helps weigh them down and gets the blend moving faster. This can also help prevent the blend from stalling.
RECOMMENDED RECIPES
Start with a recipe or two each day, then try personalising the flavour and texture of your favourites by substituting different fruits, nuts, or the amount of liquid you use.
Smoothies
Light and fresh, this restorative beverage is great motivation for any wellness routine.
Heart Healthy Smoothie
A mouth watering smoothie full of fibre and healthy fats to help you get a heart-healthy start to the day.
Pear Spinach Lime Smoothie
Our version of a fall favourite that utilises ripe pears and spinach to please your palate.
Pitaya Mango Smoothie Bowl
This combination of ginger, lime, orange, and mango creates a simple pitaya smoothie bowl.
Frozen Drinks
PEANUT BUTTER MOCHA FROSTY
With protein powder and a hint of espresso, this dessert-like blend is the perfect way to start your day.
WHOLE FRUIT CRANBERRY REFRESHER
Bursting with flavour, this cranberry mocktail includes hints of citrus and ginger.
LEMON LIME BASIL-ADE SLUSH
A new twist on traditional lemonade with sweet lime and fresh basil leaves.
WHOLE FRUIT MARGARITA
You've never tasted a margarita until you've made one with whole fruit!
Dairy-Free Milk
ALMOND MILK
Free of preservatives and can be used for cooking, baking, pouring over cereal, or adding to coffee.
COCONUT MILK
With just two ingredients, you can have coconut milk for soups, smoothies, and baking.
SOY MILK
This homemade soy milk is a tasty dairy alternative, and can be used on cereal or in baking recipes.
OAT MILK
Oat Milk is a delicious and creamy, nut-free alternative to traditional plant-based milks.
Have a Question?
The Vitamix Customer Care Team is here to help! Feel free to Contact us