Recipes
Get the most out of that tray of zucchini by using the leftovers to make this delicious and sweet bread.
Get your greens in the most delicious way possible. This quiche uses freshly ground oats to create a pastry base that's low GI and helps fit more veg in your day.
Through the simple addition of beetroot and zucchini, this recipe takes the humble brownie and makes it a vehicle for an extra veggie serve in your day.
Using Carisma potatoes lowers the carb count and GI of this dish. It is portioned as a side dish, which makes it perfect for diabetics.
Using the wet chop technique makes light work of the potatoes and zucchini in this recipe, making it a fast throw-together breakfast that's low GI and easy to on the run.
Four simple ingredients. One quick whirl in your Vitamix. And voilà! You’ve got a super delicious treat to serve with your apple slices. Doesn’t get much better—or easier—than this.
An industry first! A blending container that can both whip and froth cold skim milk. This is ideal when wanting to keep your cold brew coffee at full strength.
Take advantage of the freshest, in-season fruit by turning them into purees, where they can easily be worked into a whipped cream for a pop of flavour.
Simple and refreshing, this salad dressing combines real-tomato texture with lots of flavour. You can even serve it as a healthy veggie dip.
A delicate balance of earthy ingredients creates a mouth-watering smoothie full of fibre and healthy fats to help you get a heart-healthy start to 2023.
A brekkie that doesn’t require any sweetener, oil or COOKING! Vegan, refined sugar-free, oil-free and gluten-free option.
Follow this step-by-step recipe to make a creamy, spiced, homemade eggnog recipe can be made in just minutes in your blender, no whisking or hand mixer required.
A more-ish dip that combines the creaminess of peanuts with fresh herbs. And being dairy and gluten-free, it’s a crowd pleaser everyone can enjoy.