Recipes
A dreamy blue ocean smoothie bowl that is healthy, simple to make, and only 3 ingredients! Created by @nourishfulsabrina
This is @helentzouganatos fruity twist on tiramisu featuring layers of strawberry syrup infused savoiardi biscuits sandwiched between whipped vanilla mascarpone and fresh juicy strawberries.
This recipe is for that special occasion where calories don't matter. Created by @alishajjade
Perfectly fresh, hot, and flavourful with just a touch of spice, this bowl of ramen comfort is made complete with chopped vegetables, fresh ginger, and green curry paste.
Super-charge your pastas and add more veggies to your sauces with @therese.spoon Creamy Roasted Red Capsicum Rigatoni. It’s an easy way to add to your five serves of vegetables a day, and a great way to pack in some extra nutrients and fibre
These snickers cookie cups are so decadent yet are made from nourishing whole foods. They are the perfect sweet treat that you all need in your life. Created by @hannah.banana182
These little cakes make the perfect appetisers, or are perfect in a salad bowl, wrap or burger. Created by @therese.spoon
These delicious Birthday cake bliss balls are fluffier than a usual bliss ball for that cake-like texture, and have a deliciously sweet vanilla flavour. Created by @wellnesswithvic
This Granola butter taste like an Anzac biscuit, and is delicious on toast, ice cream, porridge - everything really! And best yet, it’s tree nut free, so can be included in kiddie’s lunch boxes. Created by @wellnesswithvic
While regular green pesto is of course delish sun dried tomatoes are little nutritional powerhouses, rich in many nutrients you might not expect, such as zinc. Created by @wellnesswithvic
Start your morning with this thick & frothy Turkish delight Protein Smoothie- 5 ingredients and it tastes even prettier than it looks. Created by @therese.spoon
Create this icy, refreshing blend of citrus and herbs for those hot summer picnics. Made with whole seeded lemons—no juicing required!
Vibrant green matcha powder infuses plenty of antioxidants into this refreshing summer beverage that’s as fun to drink as it is healthy.
Some flavours are meant to go together, like chocolate and peanut butter. And with protein powder and a hint of espresso, this dessert-like blend is the perfect way to start your day.
Tangy lime balances the sweetness of agave nectar, blueberries and pomegranate coconut water in this refreshing drink. Garnish with a twist of lime for a fun summer mocktail.
Sweet and creamy, this smoothie is a great way to use any extra bananas you might have in the kitchen.
Bursting with flavour, this cranberry mocktail includes hints of citrus and ginger.
A healthier version of our original Pumpkin Latte, this recipe uses nut milk and dates while still delivering classic autumn flavour.