Recipes
The rich flavour of allspice and cinnamon enhance the pumpkin's sweetness, while walnuts add texture to these classic autumn treats.
Bold ingredients like jalapeño and roasted beets lend this dip great colour and flavour.
The bright autumn flavours of sweet potato, apple, cranberries, and ginger create this smooth, delicious alternative to apple cider. Add more ginger to increase flavour and sweetness.
This is certainly a very creative and tasty way to use up those seeds from your carved pumpkin. Loaded with zinc, they add a nice energy boost to this delicious snack!
This salad is perfectly suited for a dinner party! The ginger sesame dressing can be used as a marinade for chicken or beef, and even as a dipping sauce for sushi and sashimi. Feel free to substitute cashews if there is a peanut allergy in the group.
With the versatility of spinach, you can even hide it in your dessert for a healthy treat with a beautiful, green colour.
Kim Snyder's Glowing Green Smoothie filled with healthy greens like lettuce and spinach, and sweetened with apples and pears, is a great way to start your day.
Recipe makes enough to coat 1½ pounds (680g) cooked bowtie pasta.
This frozen yogurt base offers a low-fat alternative to ice cream, and the peaches add such lively flavour, colour, and texture. The rum is optional, but makes this a perfect dessert for entertaining!
Chocolate ice cream is taken to the next level with your favourite cookie mix-ins.
Nothing compliments a banana quite like creamy peanut butter. Just add fresh red raspberries, milk, and ice cubes to complete this indulgent smoothie.
Kids love finding this healthy back-to-school recipe in their lunches, and you’ll love how easy they are to make! Substitute the strawberry-banana combination with any of your favourite fruit flavours.
Aioli is a garlic mayonnaise that can be used as a vegetable dip or sandwich spread.
Homemade almond milk is free of preservatives and can be used for cooking, baking, pouring over cereal, or adding to coffee.
This creamy beetroot soup is well rounded with a little acidity from tomatoes, smokiness from the cumin, and is ready for add-ins of your choosing.
With a recipe as simple as this sauce and this dough, there’s really no reason to order out for pizza anymore! Bonus: You probably already have most of the ingredients in your pantry. Make a big batch and can or freeze the extra for future use.
Nutmeg, cinnamon, allspice, and fresh mint complement a variety of berries in this sweet and refreshing sorbet.