With pumpkin, white chocolate chips, and holiday spices, this creamy, full-flavoured indulgence is a luxurious dessert when entertaining a crowd or enjoying a quiet evening for two. Top with whipped cream and a dusting of nutmeg.
The rich flavour of allspice and cinnamon enhance the pumpkin's sweetness, while walnuts add texture to these classic autumn treats.
The bright autumn flavours of sweet potato, apple, cranberries, and ginger create this smooth, delicious alternative to apple cider. Add more ginger to increase flavour and sweetness.
This is certainly a very creative and tasty way to use up those seeds from your carved pumpkin. Loaded with zinc, they add a nice energy boost to this delicious snack!
This salad is perfectly suited for a dinner party! The ginger sesame dressing can be used as a marinade for chicken or beef, and even as a dipping sauce for sushi and sashimi. Feel free to substitute cashews if there is a peanut allergy in the group.
With the versatility of spinach, you can even hide it in your dessert for a healthy treat with a beautiful, green colour.
Kim Snyder's Glowing Green Smoothie filled with healthy greens like lettuce and spinach, and sweetened with apples and pears, is a great way to start your day.
This frozen yogurt base offers a low-fat alternative to ice cream, and the peaches add such lively flavour, colour, and texture. The rum is optional, but makes this a perfect dessert for entertaining!
Nothing compliments a banana quite like creamy peanut butter. Just add fresh red raspberries, milk, and ice cubes to complete this indulgent smoothie.
Kids love finding this healthy back-to-school recipe in their lunches, and you’ll love how easy they are to make! Substitute the strawberry-banana combination with any of your favourite fruit flavours.
Homemade almond milk is free of preservatives and can be used for cooking, baking, pouring over cereal, or adding to coffee.